Health Tips

I would like to begin some dialog for our mutual benefit regarding the quest for superior health and vigor. As the Boomers age, and their offspring, life proves over and over that our health is indeed our greatest wealth. Folks are exercising more, eating right, and determined to stop and reverse the effects of time and gravity. We all want to hurt less, take up less space, and accomplish our dreams unhindered by physical limitations. Ultimate health and vigor is attainable and I will share some of the home remedies and life recipies that have worked for us. Please share yours. Thank you for participating.


Marthalee is a writer, teacher, Grandma and friend. Any wisdom or insight shared on this blog or in her books is credited to Jesus and the life experience He allows. Do enjoy these humble offerings, and may your time on Earth be blessed and enriched. God is Love. Share it and Him at every open door.

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Brad Rothman

about 12 years ago Reply

I just wanted to post a link to a documentary that I thought was fantastic concerning health and food. Click here to watch


about 12 years ago Reply

Congratulations...this looks great and very interested in what you have to share on nutrition. When you have a chance go to the web site I listed and look at ingredients in these products and let me know what you think. Not that you don't have enough going on already...We are learning a lot with our course and hope to have a website going soon. Blessings...And I have read the book and it is FANTASTIC!!! And gave some as gifts.


about 12 years ago Reply

So glad The Keeper is a blessing to you and others! Thank you for taking the time to comment. Nutritionally speaking, aim for 60% or more RAW food. There are wonderful on line resources for "going Raw", and I will post them soon. Stay organic and raw on produce and nuts and research some good sites for Raw food preparation. This is especially nice to do in warm weather. Jesus be near!

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